Tag : Mung bean

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12 November, 2013

sprouted moong sundal (dry curry)

sprouted moong sundal (dry curry)
Comments : 1 Posted in : slow cooker recipes, snack on by : apsara
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This is another delicious way to use the slow-cooked moong sprouts that were made in this post: http://eatingwelldiary.wordpress.com/2013/11/12/slow-cooked-sprouted-moong-curry-with-tomato-gravy/. Makes a quick protein-rich snack. Preparation time: 5 minutes Ingredients: cooked moong- 1 cup canola oil- 1 tbsp. dry red chillies- 1 or 2 mustard seeds- 1/2 tsp. dry urad dal- 1 tbsp. asafoetida (hing) powder- 1/4
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12 November, 2013

Slow cooked sprouted moong curry with tomato gravy

Slow cooked sprouted moong curry with tomato gravy
Comments : 5 Posted in : side dish, slow cooker recipes on by : apsara
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Slow cooking is, in my opinion, the best way to cook moong beans. Takes 4-5 hours on low setting, requires no stirring. The froth build-up on top can be removed with a ladle (this will remove any residual toxins that were not removed by soaking). The flavor is amazing. The slow-cooked beans can be stored
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