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4 August, 2016

7 Quick and Healthy Summer Smoothie Recipes- Guest Post by Daisy Grace

7 Quick and Healthy Summer Smoothie Recipes- Guest Post by Daisy Grace
Comments : 9 Posted in : Appetizer, Smoothies on by : apsara
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  Hello, after a long break from blogging, I am back with another guest post! This is a great post by Daisy Grace, a health and beauty consultant working on behalf of consumerhealthdigest.com. She also blogs at My Health And Beauty Secrets. And the topic is just right for the summer time: 7 recipes for making
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16 June, 2014

Superfoods smoothie

Superfoods smoothie
Comments : 11 Posted in : Smoothies on by : apsara
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What is a superfood? I first came across this term while watching the documentary ‘Food Matters’. They are highly nutrient dense foods that are shown to have beneficial properties, such as anti-oxidants, that may reduce the risk of certain chronic conditions. Healthy foods actually have a scoring system called ANDI (aggregate nutrient density index) that
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