Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, click here! Celebrate the month of May with Team DFT, indulging on some delicious and hearty wraps that are diabetic friendly and weight watchers friendly. I have a delicious lettuce wrap that is even kid friendly, as it was well
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Diabetes Friendly Thursdays completes one year in April. To celebrate the joy and hard work of working on DFT for an year, team DFT is bringing a collection of Diabetes Friendly Recipes from individual contributors. Yes, in the Diabetes Friendly Thursdays venture initiated by Sonal, we have been creating recipes with a cause for a
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Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, click here! March is the month of start of Spring and cleansing of house and yards and discarding the old and welcoming the new. Let’s begin the onset of spring with some healthy PROTEIN PACKED Salads! Have you heard of
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Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, click here! Celebrate the Valentines Day with Team DFT’s weight watchers and diabetes friendly appetizers.   Sweet peppers are one of those nutrient rich vegetables- containing high amounts of vitamin C and antioxidants. The more brightly colored they are, the
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  Enjoy the winters with Team DFT with Greens Overload! Bringing some hearty dishes with seasonal greens. I have been trying to make the “perfect” gluten-free roti for the past year, making it as close to the “real” wheat roti. It is not easy to make a wheat-less flat bread; the absence of gluten as
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Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, click here!  Celebrate this Holiday Season with Team DFT with some figure fitting, weight watchers and Diabetes Friendly Recipes! Who says granola has to be super sweet or even sweet? And who says you have to eat it only for
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Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, click here! It is Thanksgiving time! There are traditional Thanksgiving recipes everywhere. What appeals to me the most is the cranberry relish that is served usually with the turkey. A sweet, tangy side dish but loaded with sugar. Here’s a satisfactory
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  DFT is back and back with a bang! We couldn’t have chosen a better month for the come back, other than NOVEMBER!! The American Diabetes Association observes Diabetes Month every November. Raising awareness of this ever-growing disease is one of the main efforts behind the mission of the Association. American Diabetes Month® (ADM) is
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I am a proud DFT blogger. To learn about DFT, read this link. To view more DFT recipes, Click here! This week, DFT goes easy and cooks a one pot meal for you!! Khichdi is an Indian one-pot meal made with rice and lentils. Most often, rice is paired with mung lentils and cooked along
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I am a proud DFT blogger. To learn about DFT, read this link. To view more DFT recipes, Click here! Team DFT celebrates Raksha Bandhan which represents the love and respect between siblings along with Onam which is reminiscent of Kerala’s agrarian past, as it is considered to be a harvest festival. Growing up, my
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