27 September, 2014
Did you know there are 2 types of Coconut Oil? (The Oil dilemma- part 2)
Comments : 12 Posted in : Tips to make daily food healthy on by : apsara Tags: best oil baking, best oil for deep frying, oil in Indian cooking In my post “The Oil Dilemma“, I had concluded that the best oil for high temperature necessitated by Indian cooking is organic canola oil. Because it is non-GMO, has a high smoke point and is made of mono-unsaturated fatty acids. It is a lot healthier than vegetable oil (which is mostly soy oil) and
Read more