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12 August, 2015

Tricolor Paniyaram / Savory Pops – Independence Day Special (Diabetes Friendly Thursdays)

Tricolor Paniyaram / Savory Pops – Independence Day Special (Diabetes Friendly Thursdays)
Comments : 9 Posted in : Breakfast, Diabetes Friendly Thursdays, snack on by : apsara
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Let us celebrate the Independence of India, with some DFT recipes, cheering for the colors of the flag! Paniyaram is a south Indian snack usually made from left over idli/dosa batter. When it is made in a Appe/Abelskiever pan, it is called “kuzhi” paniyaram.  With the DFT team celebrating India’s independence day this week, I
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15 July, 2015

Mixed Vegetable Brown Rice Pilaf for Diabetes Friendly Thursdays

Mixed Vegetable Brown Rice Pilaf for Diabetes Friendly Thursdays
Comments : 9 Posted in : Diabetes Friendly Thursdays, Easy lunch box recipes, Main course on by : apsara
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To all my Muslim Friends: Celebrate the Eid Dinner with Team DFT’s Biryanis and Pulavs! Eid Mubarak! Celebrate the Eid Dinner with Team DFT’s Biryanis and Pulavs! Eid Mubarak! We are a “brown rice family”. Having switched to whole rice two years ago, brown rice has become our daily staple. In fact, I started to blog
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8 July, 2015

Baked Sweet Potato Chips

Baked Sweet Potato Chips
Comments : 15 Posted in : Diabetes Friendly Thursdays, Gluten free baking, snack on by : apsara
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I am a proud DFT blogger. To learn about DFT, read this link. To view more DFT recipes, Click here! Team DFT created magic this week. “Unfrying the Fried Snacks” was the challenge and it has been well received ! I’m bringing my “sweet potato chips” for this challenge. Crunchy, crisp chips are a welcome
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1 July, 2015

Grilled Black Bean Veggie Patties

Grilled Black Bean Veggie Patties
Comments : 15 Posted in : Diabetes Friendly Thursdays, Easy lunch box recipes, Main course on by : apsara
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Grill away the summers with team DFT! I have made some black bean burger patties using my panini grill for this grill theme! They are great in a sandwich or just eaten plain with some ketchup. Beans in general are one of the best sources of protein in a vegetarian/vegan diet. Black beans, just like
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24 June, 2015

Strawberry Mint Lemonade for Diabetes Free Thursdays

Strawberry Mint Lemonade for Diabetes Free Thursdays
Comments : 18 Posted in : Diabetes Friendly Thursdays, Juicing on by : apsara
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Creating recipes with a cause! I am a proud DFT blogger. To learn about DFT click here To find more DFT recipes click here Sipping on some diabetic mocktails and coolers with team DFT! Summer is here, and what better way to celebrate than a yummy drink to cool off! This was a particularly good
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17 June, 2015

Pineapple Kesari – a Father’s Day Special for Diabetes Friendly Thursdays

Pineapple Kesari – a Father’s Day Special for Diabetes Friendly Thursdays
Comments : 24 Posted in : Desserts, Diabetes Friendly Thursdays, Indian sweets, Uncategorized on by : apsara
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Celebrate Father’s Day with DFT Team with healthier and diabetes friendly desserts, this week. “Kesari” is the ubiquitous dessert that you would find at any south-Indian celebration. The easy-to-prepare sweet is made with rava or semolina. Adding pineapple is a variation that adds a new dimension to the flavor taking it to a new level.
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10 June, 2015

Red Quinoa Salad with Lemon-Tahini Dressing

Red Quinoa Salad with Lemon-Tahini Dressing
Comments : 25 Posted in : Appetizer, Diabetes Friendly Thursdays, Easy lunch box recipes on by : apsara
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  Creating recipes with a cause! Welcome to Delish and Fun Thursdays!!! A lovely red quinoa salad recipe today! I am a proud DFT blogger. To learn about DFT click here To find more DFT recipes click here Cleanse your bodies with wholesome Salads with the DFT team, this week! A salad gets interesting only
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3 June, 2015

Spicy Jalapeno Cornbread Muffins for DFT

Spicy Jalapeno Cornbread Muffins for DFT
Comments : 35 Posted in : Breads, Diabetes Friendly Thursdays, Gluten free baking, snack on by : apsara
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Creating recipes with a cause! I am a proud DFT blogger. To learn about DFT click here To find more DFT recipes click here Diabetes Friendly Thursdays goes Mexican this week! I’ve always wanted to make cornbread, a spicy version. The “Mexican” theme for DFT this week gave me that opportunity, and I happily put on
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20 May, 2015

Minty Falafel Bites in Appe/Paniyaram Pan for Diabetes Friendly Thursdays

Minty Falafel Bites in Appe/Paniyaram Pan for Diabetes Friendly Thursdays
Comments : 22 Posted in : Appetizer, Diabetes Friendly Thursdays, snack on by : apsara
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Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, read this link. To view more DFT recipes, Click here! The proud DFT team brings the indulging dishes made in Appe/Paniyaram/Abelskiever Pan! The classic falafels are deep fried balls made of chickpeas or fava beans. A popular street food with
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13 May, 2015

Marinated and Spiced Tofu Kebabs for Diabetic Friendly Thursdays (gluten-free, vegan)

Marinated and Spiced Tofu Kebabs for Diabetic Friendly Thursdays (gluten-free, vegan)
Comments : 20 Posted in : Appetizer, Diabetes Friendly Thursdays, snack on by : apsara
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Creating Recipes with a Cause! I am a proud DFT blogger. To learn about DFT, read this link. To view more DFT recipes, Click here! DFT brings to you “Kebabs and Tikki Factory” this time. I am contributing to the cause with Spiced Tofu Kebabs!  A quick and fancy treat for the kids in the
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