18 November, 2013
alfalfa sprouts salad
Posted in : Appetizer, sprouting on by : apsara Tags: alfalfa, healthy sprouts salad, salad, sproutsAlfalfa sprouts are very easy to grow. Soaking for 4-5 hours followed by 24 hours of sprouting produces uniform sprouts. It is not advisable to buy the sprouts owing to the risk of bacteria. They are rich in protein, vitamin K and other micronutrients. It is a good idea to take in moderation since it
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