This  is a wonderful sattvik recipe that makes brown rice taste delicious. I got this idea of using fresh coriander-mint paste from my co-sister. This is my version of it: Ingredients: fresh coriander- 2 bunches fresh mint- 1 bunch green chilies- 2-3 tomato- 2 frozen green peas- a handful asafoetida (powder)- a pinch mustard seeds-
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  Switching from white rice to whole rice or brown rice is one of the most fundamental changes that can be made in a diet that is rice-based. Brown rice contains both the bran and germ in addition to the endosperm part of the grain. It is more nutritious than white rice. Since it is
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