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3 June, 2014

Eggplant spiced brown rice (vaangi bhaath)

Eggplant spiced brown rice (vaangi bhaath)
Comments : 37 Posted in : Main course on by : apsara
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  Another brown rice dish, in a spicy bhaath that will make the ‘brownness’ not easy to detect! Filling and flavorful, makes a complete meal with yogurt/raita. This is a “saatvik” version without onion and garlic. Here, the spice mix is most important for the flavor and aroma that makes it unique among the south-Indian
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20 October, 2013

Brown Rice for Everyday Meals

Brown Rice for Everyday Meals
Comments : 28 Posted in : Main course, Tips to make daily food healthy on by : apsara
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  Switching from white rice to whole rice or brown rice is one of the most fundamental changes that can be made in a diet that is rice-based. Brown rice contains both the bran and germ in addition to the endosperm part of the grain. It is more nutritious than white rice. Since it is
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