The Indian festival of Navaratri is here! I regularly make sprouted black eyed bean sundal during this time. Here is the way to prepare a sweet and a savory version of this protein-rich snack: Black eyed peas are one of the easiest beans to soak and sprout, next to mung beans. If you can get
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This is another delicious way to use the slow-cooked moong sprouts that were made in this post: http://eatingwelldiary.wordpress.com/2013/11/12/slow-cooked-sprouted-moong-curry-with-tomato-gravy/. Makes a quick protein-rich snack. Preparation time: 5 minutes Ingredients: cooked moong- 1 cup canola oil- 1 tbsp. dry red chillies- 1 or 2 mustard seeds- 1/2 tsp. dry urad dal- 1 tbsp. asafoetida (hing) powder- 1/4
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