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5 November, 2015

Easy Smoothie with Superfoods

Comments : 7 Posted in : Breakfast, Smoothies on by : apsara Tags: , , ,

I am not a smoothie person, to tell you the truth. I do not like to replace my meals with a smoothie, because I really need starch in my food.

But it was one of those days… I had a wisdom tooth taken out, and was unable to eat regular lunch. This is where a pack of superfood powder gifted by my friend came in really handy. This added a boost to the drink and kept my energy level up the whole day, that I even forgot to have my green tea in the afternoon and did not miss it!

The best part about making a smoothie is that you do NOT need a high end blender like a Vitamix (although it doesn’t hurt to have one) , if the ingredients are simple enough. I used a regular blender and still got a tasty drink with good consistency.

It is so good to have one of these super food powders at home handy for times like these! 

Note: This is a great on-the-go breakfast idea too; make ahead and carry to work  in a jar!

Here is what went into it to make a complete meal, no sugar added:

banana- 1

apple- 1

non-dairy milk- 2 cups (I used hemp milk)

lettuce- a small bunch

smoothie powder- 2 tbsp.


Wash lettuce and apple and chop roughly.

Blend along with the other ingredients till smooth.


Sharing at the Vegan Linky Potluck #68 at Urban Naturale.


7 thoughts on : Easy Smoothie with Superfoods

  • Sonal
    November 6, 2015 at 12:10 am

    Simple and nutritious!

  • apsara
    November 6, 2015 at 1:59 pm

    Thanks, Sonal ♥

  • November 12, 2015 at 3:51 am

    I’m a smoothie-lover so I love finding good quality superfoods to add to them. I am so delighted that you shared your healthy and delicious Easy Smoothie with Superfoods with us on the Plant-based Potluck Party. I’m so glad you are partying with us. I appreciate it. I’m pinning and sharing.

  • Pingback: Share Vegan Food & Fun at the Plant Based Potluck Party Link Up #69

  • November 22, 2015 at 4:29 am

    I am like you, I cannot replace a meal with a drink, but this smoothie looks rich and delicious

    • apsara
      November 23, 2015 at 3:38 am


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