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22 April, 2015

Cream of Asparagus Soup for Diabetes Free Thursdays (gluten-free, vegan)

Cream of Asparagus Soup for Diabetes Free Thursdays (gluten-free, vegan)
Comments : 20 Posted in : Appetizer, Diabetes Friendly Thursdays, soups and chili on by : apsara
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Asparagus is in season! It is so lovely to see this superfood back on the shelves of my favorite grocery stores. It is a highly prized vegetable well known for its medicinal properties. Yes, it is not as cheap a vegetable as green beans, but it is truly worth the money that it is available
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17 January, 2014

simple celery and tomato soup

simple celery and tomato soup
Comments : 2 Posted in : Appetizer, soups and chili on by : apsara
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  Celery has a great amount of nutrition and anti-inflammatory properties (check this webpage). One good way to consume it raw is in green juice that I regularly make, but there we lose out on the fiber content. And soups are always welcome on cold, winter nights! Here is a simple, yet delicious soup with
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