12 November, 2013
Sprouting 101: moong (mung beans)

I use a Victorio seed sprouter that I got from here: http://www.amazon.com/gp/product/B005FVPP04/ref=oh_details_o03_s00_i01?ie=UTF8&psc=1 Benefits of sprouting: Makes vitamins (especially B and C) and minerals more available. Increases amount of soluble fiber Makes the seed/legume more easily digestible It works well in places where humidity is variable. It is essentially a series of compartments and at the
Read more